Be Still & Rewire w/Meditation & Holistic Approaches
October 11th, 18th, 25th - November 1st, 8th, and 15th - 6:30-7:45pm
6 week course at Well Life. Our program will offer you the tools needed to release stress, reduce pain, and diminish worry, to find a way into “inner stillness”. We will teach you a variety of practical approaches that you can incorporate into your everyday life.
