Summer Eats: Fun and Lite Fare by Julie Freeman, MA, RD, LD, RYT
August 17, 2016
Summer has come – we’ve had a few scorcher days, opportunities to go to the beach or get out on the boat. And that is
Get outside and get moving! By Kristen Upham, BS, MSN, FNP-C
August 15, 2016
One topic that I am constantly discussing with patients is the importance of regular physical activity. I often suggest that the summer is a good
Conscious Communities: From Our Body System To The World
July 29, 2016
Just back from a weekend seminar with Bruce Lipton, a traditionally trained biologist who “saw the light” and became as he calls it, a spiritual
Part Two of Conscious Communities – The Gut Microbiome
July 29, 2016
To continue the discussion on Conscious Communities, this article will be focused on the gut microbiome, a miniature environment as compared to the earth. Each