6 week course at Well Life
October 11th, 18th, 25th – November 1st, 8th, and 15th – 6:30-7:45pm
Our program will offer you the tools needed to release stress, reduce pain, and diminish worry, to find a way into “inner stillness”. We will teach you a variety of practical approaches that you can incorporate into your everyday life. “When you lose touch with inner stillness you lose touch with yourself, When you lose touch with yourself, you lose touch with the world”. (Eckart Tolle)
($125 for the series)…Space is limited!
w/Kristen Harte, NP and Mandy Lubas, OTR/L